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Health Benefits of Banana

Health Benefits of Banana

Banana is one of nature’s sweetest foods- packed with a lot of surprising health benefits. For most people, banana is only known for its great source of potassium. What is unknown is that banana can actually help combat depression, make you smarter, cure hangovers,...
5 Health Benefits of Okra

5 Health Benefits of Okra

The usefulness of okra has made it popular around the world. It is packed with a lot of valuable nutrients that are of benefit to the human body. Known to originate from northeastern Africa, the pods of okra compose healthy amounts of vitamin-A, and flavonoid...
Okra Farming in Nigeria: A Step by Step Guide

Okra Farming in Nigeria: A Step by Step Guide

Okra is used to prepare all manner of delicacies in Nigeria (Like okra soup) and truly, no one jokes with this vegetable because of its diverse benefits which ranges from both health and economical. If you have been thinking of how to start an okra farming business...
11 Proven Health Benefits of Garlic

11 Proven Health Benefits of Garlic

Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. Each segment of a garlic bulb is called a clove. There are about 10–20 cloves in a single bulb, give or take. Garlic grows in many parts of the world and is a popular...
What Makes Moringa Good For You?

What Makes Moringa Good For You?

Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral,...