by Editor | Jan 30, 2018 | Uncategorized
Why is it important to eat vegetables? Eating vegetables provides health benefits – people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health...
by Editor | Jan 29, 2018 | Uncategorized
Importance of Vegetables 1) Nutrition: Vegetables are rich and comparatively cheaper source of vitamins. Consumption of these items provides taste, palatability, increases appetite and provides fiber for digestion and to prevent constipation. They also play key role...
by Editor | Jan 23, 2018 | Uncategorized
To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize, as coconut oil — made copra or dried coconut flesh — is a true superfood. Research has finally...
by Editor | Jan 22, 2018 | Uncategorized
Are Cashews Good for You? Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and they are an excellent source of vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates. What Are the Health Benefits of...
by Editor | Jan 15, 2018 | Uncategorized
1. CASHEWNUT PROCESSING The raw cashew nuts are procured from the local farmers and local market. These cashew nuts are dried in the sun for a period of two days and are then stored in the gunny bags for processing through the year. The process of sun drying helps in...